Weigh In record (no journal entry) for 27 July 2020
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113.2 kg
Lost so far: 12.9 kg.
Still to go: 50.6 kg.
Diet followed: Poorly.
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333 kcal
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Fat: 31.28g | Prot: 10.80g | Carbs: 2.58g.
Breakfast: Sports Research Collagen Peptides, JCM BPC, Carlson Norwegian Cod Liver Oil, Bragg Organic Apple Cider Vinegar, Coffee (Brewed From Grounds), Ginger, Turmeric (Ground), Black Pepper, Cinnamon. more...
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Gaining 0.2 kg a Week
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Joel Munday's Weight History
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