Philstaaa's Journal, 27 Jul 20

Weigh In record (no journal entry) for 27 July 2020
117.9 kg Lost so far: 15.6 kg.    Still to go: 19.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
1075 kcal Fat: 32.95g | Prot: 93.92g | Carbs: 84.77g.   Dinner: Gekochte, Grüne Erbsen (Konserviert), King's Crown Kidney-Bohnen, K-Classic Thunfisch in Eigenem Saft , Lero Food Erbseneintopf. more...
Gaining 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Philstaaa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.