Weigh In record (no journal entry) for 08 July 2013
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85.3 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Not Applicable.
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1236 kcal
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Fat: 86.24g | Prot: 89.30g | Carbs: 27.06g.
Breakfast: French Vanilla Liquid Coffee Creamer, Sweet Cream Salted Butter, Eggs, Premium Pork Regular Sausage. Lunch: Ranch Salad Dressing, Black Olives, Garlic Herb Turkey Breast, Provolone Cheese Slices, Romaine Lettuce. Snacks/Other: Provolone Cheese, Garlic Herb Turkey Breast, Cottage Cheese. more...
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2391 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Lovely_aly's Weight History
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