Weigh In record (no journal entry) for 08 July 2013
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114.3 kg
Lost so far: 20.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 17.31g | Prot: 17.63g | Carbs: 0.77g.
Breakfast: Pork Sausage Patty or Link, Egg. more...
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Gaining 0.3 kg a Week
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