Claudi1909's Journal, 25 Jul 20

Endlich geht das Wasser weg 👏
82.4 kg Lost so far: 16.5 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:
1061 kcal Fat: 17.19g | Prot: 76.84g | Carbs: 148.28g.   Breakfast: Krüger Kaffeeweißer,  Kaffee,  Kristallzucker. Dinner: Schwarz Cranz Lachsschinken , REWE Bäcker Brötchen . Snacks/Other: Gut & Günstig Bierschinken, REWE Bäcker Brötchen . more...
3294 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.7 kg a Week

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Claudi1909's Weight History


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