Weigh In record (no journal entry) for 14 November 2010
|
60.0 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2010:
|
1834 kcal
|
Fat: 48.37g | Prot: 119.25g | Carbs: 219.17g.
Breakfast: TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal, coffee black no sugar (only sweetners). Lunch: weight watchers mousse. Dinner: beef, Chicken Breast (Skin Not Eaten), goldenfry ONION GRAVY GRANUELS, TURNIP, CAULIFLOWER, carrots, BROCCOLI, BUTTER, coffee black no sugar (only sweetners), green cabbage, SPROUTS. Snacks/Other: WEIGHT WATCHERS cheese cake/ profitarol, weight watchers banoffee cheesecake, sticky toffee pudding. more...
|
Losing 7.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LANEYLOO's Weight History
|