Weigh In record (no journal entry) for 07 July 2013
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67.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 82.69g | Prot: 101.41g | Carbs: 137.14g.
Breakfast: Bolo integral de flocão, Carob House Alfarroba em Pó Light, Balkis Creme de Ricota, Pão de Trigo Integral, Nestlé Fiber Mais, Italac Leite Desnatado, Jasmine Farelo de Aveia. Lunch: Pudim de Leite Condensado, Coca-Cola Coca-Cola Zero, Pão de Alho Torrado, Seara Lingüiça Calabresa, Alcatra. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Mexerica. more...
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1925 kcal
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Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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lilitricolor's Weight History
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