Weigh In record (no journal entry) for 24 July 2020
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115.5 kg
Lost so far: 18 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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2169 kcal
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Fat: 45.12g | Prot: 29.79g | Carbs: 397.04g.
Lunch: Salatgurke. Dinner: Dr. Oetker Pizza Funghi. Snacks/Other: Red Bull Energy Drink, Jägermeister Jägermeister. more...
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Losing 6.3 kg a Week
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Philstaaa's Weight History
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