Weigh In record (no journal entry) for 24 July 2020
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49.5 kg
Lost so far: 9.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 41.57g | Prot: 36.48g | Carbs: 74.24g.
Breakfast: Martabak Manis, Martabak Telur, Plum. Dinner: Bakso Daging Sapi, Pizza Hut Super Supreme. more...
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Losing 0.7 kg a Week
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ayudasih's Weight History
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