dihann's Journal, 12 Jan 09

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Weigh In record (no journal entry) for 12 January 2009

56.4 kg Lost so far: 3.4 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2009:

1514 kcal

Fat: 52.30g | Prot: 70.89g | Carbs: 190.45g. Breakfast: Old Tyme Pretzels, jif reduced fat peanut butter, english muffin thomas, egg, banana. Lunch: Jennie-o kielbasa, string cheese. Dinner: lean cuisine pizza. Snacks/Other: Milk Chocolate M&M's, skinny cow. more...

1873 kcal

Exercise: STRIKE class - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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dihann's Journal, 12 Jan 09

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dihann's Weight History