Weigh In record (no journal entry) for 13 November 2010
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61.1 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2010:
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1477 kcal
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Fat: 24.76g | Prot: 70.83g | Carbs: 230.70g.
Breakfast: coffee black no sugar (only sweetners), Quick Oats Instant Oatmeal, Sweet 'N Low, TREACLE SYRUP. Dinner: BROCCOLI, carrots, CAULIFLOWER, TURNIP, goldenfry ONION GRAVY GRANUELS, BARBAQUE SAUCE, CHEESE SLICE WEIGHT WATCHES, chicken, green cabbage. Snacks/Other: weight watchers banoffee cheesecake, weight watchers moose, walkers crisps. more...
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Gaining 6.4 kg a Week
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LANEYLOO's Weight History
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