Weigh In record (no journal entry) for 22 July 2020
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40 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 8.16g | Prot: 29.27g | Carbs: 324.95g.
Breakfast: Инжирчик, Абрикосы. Lunch: Абрикос, Инжирчик, Персики. Dinner: Персики, Алыча, Шелковица. Snacks/Other: Яблоко, Огурец (с Кожурой), Персики. more...
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Losing 0.1 kg a Week
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500 KKAL's Weight History
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