500 KKAL's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
40 kg	16 kg	0 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
48 kg	8 kg	3 kg	Reasonably Well

Add Comment Gaining 1.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
47 kg	9 kg	2 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
46 kg	10 kg	1 kg	Reasonably Well

Add Comment Gaining 0.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
45 kg	11 kg	0 kg	Reasonably Well

Add Comment Gaining 1.2 kg a Week

500 KKAL's Weight History