Weigh In record (no journal entry) for 22 July 2020
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63.3 kg
Lost so far: 10.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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122 kcal
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Fat: 2.69g | Prot: 1.99g | Carbs: 23.29g.
Breakfast: Boiled Potato (without Peel). more...
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Losing 4.2 kg a Week
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