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Lucy Annie
Journal
21 Jul 20
Lucy Annie's Journal, 21 Jul 20
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Weigh In record (no journal entry) for 21 July 2020
60.1 kg
Lost so far:
5.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 July 2020:
1712 kcal
Fat: 95.50g | Prot: 109.03g | Carbs: 108.33g.
Breakfast:
Pão Francês, Sadia Linguiça Fininha, Walmart Queijo Mussarela, Ovo Frito.
Lunch:
Oreo Oreo (4), Amendoim.
Dinner:
Swift Copa Lombo, Brócolis Cozido.
Snacks/Other:
Nutrata Iso Whey.
more...
1848 kcal
Exercise:
Cooking - 2 hours, Weight Training (Bodybuilding) - 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Lucy Annie's Weight History
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