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Corona SUCKS 🤦🏽♂️🤦🏽♂️🤦🏽♂️ 27% bodyfat 💀💀💀
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86 kg
Lost so far: 10 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 125.26g | Prot: 110.28g | Carbs: 135.19g.
Lunch: Kim Sahne Meerrettich, Aldi Frischkäse-Fass, Avocado, Aldi Skandinavischer Räucherlachs, Aldi American Sandwich Vollkorn (35g). Dinner: Hühnchen-Nudelsuppe, Eismann Hähnchenkeulen, Cucina Balsamico Creme, Aldi Nuss-Mix , Plattpfirsich, Birnen, Aldi Mozzarella Leicht, Bonduelle Gold Mais, Gemischter Salat mit Dressing. Snacks/Other: Magnum Classic (86g). more...
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2546 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Gym - 1 hour. more...
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Gaining 0.2 kg a Week
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