Weigh In record (no journal entry) for 19 July 2020
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74.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 23.87g | Prot: 11.80g | Carbs: 46.92g.
Breakfast: Marmelade, Milsani Deutsche Markenbutter, Ferdi Fuchs Mini Leberwurst, Obela Hummus Geröstete Pinienkerne , American Style Sandwichtoast Vollkorn. more...
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steady weight
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body_shape's Weight History
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