Weigh In record (no journal entry) for 15 July 2020
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117.9 kg
Lost so far: 15.6 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 127.60g | Prot: 136.80g | Carbs: 29.85g.
Dinner: Ja! Pfefferbeißer, Ja! Forellenfilets, Harry Eiweißbrot. more...
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Losing 0.7 kg a Week
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Philstaaa's Weight History
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