Weigh In record (no journal entry) for 16 July 2020
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78.2 kg
Lost so far: 0.0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 41.61g | Prot: 53.47g | Carbs: 149.37g.
Breakfast: Watermelon . Lunch: Cabbage Soup. Dinner: Cabbage Soup, Strawberries , Cooked Spinach (Fat Added in Cooking). more...
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Gaining 0.4 kg a Week
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JoyfulDancer's Weight History
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