Weigh In record (no journal entry) for 10 November 2010
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128.4 kg
Lost so far: 6.4 kg.
Still to go: 33.1 kg.
Diet followed: 100%.
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View Diet Calendar, 10 November 2010:
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992 kcal
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Fat: 63.67g | Prot: 86.85g | Carbs: 10.65g.
Breakfast: Bacon, Egg. Lunch: Asparagus, Chicken. Dinner: Mayonnaise, Green Beans, Salmon Burger. more...
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Losing 0.9 kg a Week
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RyanCo2486's Weight History
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