Weigh In record (no journal entry) for 13 July 2020
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78.0 kg
Lost so far: 0.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 68.51g | Prot: 48.51g | Carbs: 259.25g.
Breakfast: Oatmeal. Dinner: Trader Joe's Mint Chip Ice Cream, White Rice, Green String Beans, Chicken Stir Fry. more...
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Losing 1.1 kg a Week
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JoyfulDancer's Weight History
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