Weigh In record (no journal entry) for 09 November 2010
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59.6 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2010:
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2091 kcal
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Fat: 34.59g | Prot: 91.86g | Carbs: 336.28g.
Breakfast: TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal, coffee black no sugar (only sweetners). Lunch: CUPPA SOUP, WEIGHT WATCHERS cheese cake/ profitarol, WEIGHT WATCHERS CURRY. Dinner: carrots, Chicken Breast (Skin Not Eaten), BARBAQUE SAUCE, CHEESE SLICE WEIGHT WATCHES, goldenfry ONION GRAVY GRANUELS, TURNIP, CAULIFLOWER, BROCCOLI, BUTTER, coffee black no sugar (only sweetners), green cabbage, SPROUTS. Snacks/Other: yogurt, banana, weight watchers banoffee cheesecake. more...
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Losing 7.9 kg a Week
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LANEYLOO's Weight History
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