Weigh In record (no journal entry) for 10 July 2020
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129.7 kg
Lost so far: 1 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 123.88g | Prot: 53.78g | Carbs: 21.30g.
Breakfast: Landfein Haltbare Vollmilch, Kaffee, DM Bio Kokosöl, Aldi Irische Butter, Mea Vita MCT Öl. Lunch: Aoste Stickado Walnuss, Aoste Stickado Walnuss, Aoste Stickado Walnuss, Xucker Xucker Light, Ei, Milfina Speisequark 40% Fett I. Tr.. Dinner: Gut Bartenhof Bacon Frühstücksspeck Geräuchert, Zucchini. more...
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Gaining 0.5 kg a Week
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Tini1211's Weight History
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