Weigh In record (no journal entry) for 07 July 2020
|
76.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1941 kcal
|
Fat: 69.86g | Prot: 110.09g | Carbs: 220.87g.
Breakfast: ESN Vegan pro Complex Vanilla Ice Cream, Banane. Lunch: Milfina Butter , Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Rügenwalder Mühle Pommersche 100% Geflügel, Golden Toast Dinkel Harmonie Sandwich. Dinner: Milfina Butter , Marmelade, Gutfried Geflügelwurst, Eiweißbrot, Yufka. Snacks/Other: More Nutrition Chunky Flavour, Ferdi Fuchs Mini Würstchen, MinusL SKYR nach Isländischer Art, Äpfel. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
body_shape's Weight History
|