Weigh In record (no journal entry) for 07 November 2010
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60.4 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 November 2010:
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1563 kcal
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Fat: 45.50g | Prot: 52.03g | Carbs: 217.91g.
Breakfast: TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal, coffee black no sugar (only sweetners). Dinner: BUTTER, TURNIP, SPROUTS, BACON SMOKY , goldenfry ONION GRAVY GRANUELS, CAULIFLOWER, carrots, BROCCOLI, coffee black no sugar (only sweetners), green cabbage. Snacks/Other: rocky, yogurt, lynns , CHOCOLATE FUDGE PPUDDING, weight watchers banoffee cheesecake. more...
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1891 kcal
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Exercise:
Sleeping - 9 hours and 30 minutes, Resting - 7 hours, Standing - 5 hours, Desk Work - 2 hours, Housework - 30 minutes. more...
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Gaining 0.6 kg a Week
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LANEYLOO's Weight History
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