Weigh In record (no journal entry) for 24 June 2013
|
114.8 kg
Lost so far: 20.4 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
|
|
884 kcal
|
Fat: 28.99g | Prot: 66.86g | Carbs: 90.86g.
Breakfast: Sunbeam Hamburger Bun, Egg. Lunch: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee, Smart Ones Smart Delights Raspberry Cheesecake Sundae, Green Giant Valley Fresh Steamers Mixed Vegetables, Kroger Boneless Skinless Chicken Thighs. more...
|
Losing 0.2 kg a Week
|
|
|