Weigh In record (no journal entry) for 05 July 2020
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102.1 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2215 kcal
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Fat: 112.95g | Prot: 79.42g | Carbs: 226.29g.
Breakfast: Philadelphia Original Cream Cheese, Dunkin' Donuts Sesame Bagel, Dunkin' Donuts Bacon, Egg & Cheese on English Muffin, Dunkin' Donuts Hash Browns (6), Dunkin' Donuts Coffee with Milk. Lunch: Snapple Diet Peach Iced Tea (16 oz), Wholly Guacamole 100 Calorie Snack Pack, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Taco Bell Quesadilla - Steak. Dinner: Chicken Breast. Snacks/Other: Sugared or Glazed Doughnuts . more...
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3025 kcal
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Exercise:
Resting - 7 hours, Sleeping - 7 hours, Sitting - 7 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes, Driving - 1 hour and 30 minutes, Standing - 30 minutes. more...
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Losing 0.4 kg a Week
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GogglesPaesano's Weight History
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