Weigh In record (no journal entry) for 04 July 2020
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114.3 kg
Lost so far: 11.8 kg.
Still to go: 51.7 kg.
Diet followed: Poorly.
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322 kcal
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Fat: 31.09g | Prot: 10.57g | Carbs: 0.00g.
Breakfast: Sports Research Collagen Peptides, Carlson Norwegian Cod Liver Oil, JCM BPC, Coffee (Brewed From Grounds). more...
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Losing 6.4 kg a Week
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Joel Munday's Weight History
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