Weigh In record (no journal entry) for 29 June 2020
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131.4 kg
Lost so far: 7.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 43.70g | Prot: 67.77g | Carbs: 200.47g.
Dinner: Gelbe Paprika, Heißer Kakao, Banane, Knorr Sternchen Suppe, Frosta Rahm Geschnetzeltes Vom Hähnchen mit Spätzle, Gut & Günstig Mozzarella. more...
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Gaining 0.7 kg a Week
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arambow89's Weight History
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