Weigh In record (no journal entry) for 27 June 2020
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131.2 kg
Lost so far: 7.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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3462 kcal
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Fat: 143.18g | Prot: 150.02g | Carbs: 388.28g.
Lunch: Nudelsalat, Gut & Günstig Nackensteaks in Paprika-Marinade, Alnatura Schoko-Nuss, Orangensaft, REWE Leberwurst, Butter, REWE Beste Wahl Schweine Schnitzel, Coppenrath & Wiese Weizenbrötchen. Dinner: Storck Knoppers, MAOAM Maoam. more...
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Gaining 0.1 kg a Week
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arambow89's Weight History
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