Weigh In record (no journal entry) for 25 June 2020
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121 kg
Lost so far: 12.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 66.79g | Prot: 180.80g | Carbs: 117.22g.
Dinner: Ja! Forellenfilets, Prozis Real Whey Isolate, Ja! Joghurt Mild 0,1% , Ja! Mozzarella, Ja! Erbsen-Eintopf mit Rauchspeck. more...
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Gaining 2.1 kg a Week
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Philstaaa's Weight History
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