Weigh In record (no journal entry) for 20 June 2020
|
75.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1904 kcal
|
Fat: 64.92g | Prot: 171.28g | Carbs: 170.60g.
Breakfast: Soprole Leche Protein+, En Linea Cereales Proteína , Lider Queso Mantecoso. Dinner: Monster Monster Energy Absolutely Zero, Fuchs Pan Molde Integral, Great Value Mantequilla de Maní Crunchy. Snacks/Other: Ranco Queso Gauda Laminado, Loncoleche Yoghurt Protein , Tucapel Galletas de Arroz, Great Value Mantequilla de Maní Crunchy, Super Pollo Filetitos de Pechuga, Fuchs Pan Molde Integral. more...
|
Gaining 0.7 kg a Week
|
|
greck_ironside's Weight History
|