Weigh In record (no journal entry) for 22 June 2020
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121.7 kg
Lost so far: 11.8 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 113.90g | Prot: 164.20g | Carbs: 117.00g.
Lunch: Snack Time Salatcup Käse & Schinken, Güldenhof Putenbrust-Streifen. Dinner: Harry Eiweißbrot, Ja! Räucherlachs. Snacks/Other: ültje Tortilla Nüsse Nacho Cheese. more...
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Gaining 4.9 kg a Week
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Philstaaa's Weight History
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