LANEYLOO's Journal, 31 Oct 10

GOTTA GET BACK ON TRACK SUNDAYS #(ALWAYS A BAD DAY)
61.3 kg Lost so far: 0 kg.    Still to go: 4.2 kg.    Diet followed: Poorly.

View Diet Calendar, 31 October 2010:
1838 kcal Fat: 59.45g | Prot: 86.21g | Carbs: 245.82g.   Breakfast: Sweet 'N Low, Quick Oats Instant Oatmeal, PEAR. Lunch: BACON, multigrain breadcake2.9 =1 breadcake, BUTTER. Dinner: CHEESE SLICE WEIGHT WATCHES, CHICKEN BREAST, BACON SMOKY ,  green cabbage, coffee black no sugar (only sweetners), BROCCOLI, carrots, goldenfry ONION GRAVY GRANUELS, roast potatoe, CAULIFLOWER. Snacks/Other: weight watchers banoffee cheesecake. more...
1919 kcal Exercise: Sleeping - 9 hours and 30 minutes, Resting - 7 hours, Standing - 5 hours, Desk Work - 2 hours, Housework - 30 minutes. more...
Gaining 3.2 kg a Week

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LANEYLOO's Weight History


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