I don't even know... I've been running like a mad woman and I gained? I feel like I'm looking tighter ...so hopefully that's somethin...
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 5.0 kg.
Diet followed: 100%.
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631 kcal
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Fat: 18.55g | Prot: 31.49g | Carbs: 91.34g.
Breakfast: Bananas , Maranatha No Stir Creamy Almond Butter, Stroehmann 100% Whole Wheat Bread. Lunch: McDonald's Strawberry Preserves, Wellsley Farms Provolone Cheese Slices, Oscar Mayer Selects Rotisserie Seasoned Chicken Breast, Stroehmann 100% Whole Wheat Bread, Yellow Mustard . more...
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2324 kcal
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Exercise:
Running - 10/kph - 36 minutes, Shopping - 30 minutes, Desk Work - 1 hour, Housework - 5 hours, Resting - 8 hours and 54 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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jlvalent's Weight History
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