Weigh In record (no journal entry) for 18 June 2020
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52.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 27.80g | Prot: 35.54g | Carbs: 77.50g.
Lunch: Cooked Corn, Carrots, Quail Egg , Boiled Egg, Boiled Potato, Tempeh (Cooked) . more...
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Losing 3.5 kg a Week
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ayudasih's Weight History
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