Weigh In record (no journal entry) for 17 June 2020
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101.8 kg
Lost so far: 2.5 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 28.93g | Prot: 65.08g | Carbs: 239.22g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Wyler's Fresh Frozen Wild Blueberries, Nature's Earthly Choice Italian Pearled Farro Wheat. Second Breakfast: Lantana Edamame Hummus, Wasa Multi Grain Whole Grain Crispbread, Unjury Chicken Soup. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Lettuce, Green Giant Julienne-Cut Carrots, Parsley, Kangaroo Whole Wheat with Honey Pita Pocket Bread, Fire roasted tomato vegetable soup. Afternoon Tea: Pereg Quinoa with Spinach. Dinner: Sweet Potato , Kikkoman Instant Shiro Miso Soybean Paste White Soup, Moroccan Bulgur and Lentils. Snacks/Other: Air Popped Popcorn, Wasa Multi Grain Whole Grain Crispbread. more...
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Losing 17.8 kg a Week
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AtomicPrincess's Weight History
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