RyanCo2486's Journal, 29 Oct 10

Weigh In record (no journal entry) for 29 October 2010
134.7 kg Lost so far: 0 kg.    Still to go: 39.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 29 October 2010:
1984 kcal Fat: 160.07g | Prot: 107.74g | Carbs: 33.12g.   Breakfast: bacon, egg. Lunch: Raw Pecans, Raw Almonds, Caesar Trader Joes, Goat Cheese, Romaine. Dinner: Worcestershire, Garlic, Egg, Regular Mayonnaise, Butter, Green Beans, Broccoli, Cheddar Cheese, Ground Beef. Snacks/Other: Cheddar. more...
3055 kcal Exercise: Sleeping - 24 hours. more...
steady weight

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RyanCo2486's Weight History


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