Weigh In record (no journal entry) for 29 October 2010
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82.1 kg
Lost so far: 0.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2010:
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1724 kcal
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Fat: 66.84g | Prot: 81.78g | Carbs: 205.88g.
Breakfast: Nutritional Shake Mix - Cookies 'n Cream. Lunch: sandwich cookies, doritos cool ranch, subway, herbalife bar. Dinner: tomato soup, chicken salad sandwich. more...
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Gaining 0.8 kg a Week
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