Weigh In record (no journal entry) for 11 June 2013
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115.2 kg
Lost so far: 20.0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 30.83g | Prot: 54.10g | Carbs: 163.07g.
Breakfast: Advocare Trim Meal Replacement Shake - Berry. Lunch: McDonald's Regular Iced Coffee (Large), Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples, McDonald's Double Filet-O-Fish Sandwich. Snacks/Other: Bananas. more...
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Gaining 0.1 kg a Week
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