Weigh In record (no journal entry) for 15 June 2020
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65.9 kg
Lost so far: 7.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 4.01g | Prot: 100.89g | Carbs: 147.22g.
Dinner: Pikok Пилешко Филе, Homemade Ice cream Basil. Snacks/Other: Groundcherries (Cape-Gooseberries or Poha) , Strawberries . more...
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Losing 2.1 kg a Week
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