Weigh In record (no journal entry) for 28 October 2010
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63.6 kg
Lost so far: 0.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2010:
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1382 kcal
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Fat: 71.01g | Prot: 93.75g | Carbs: 96.50g.
Breakfast: clemmy's ice cream - Vanilla Bean, Pro Performance 100% Whey Protein - Cookies & Cream. Lunch: villa roma hot Italian sausage, Healthy Harvest Whole Wheat Blend Spaghetti Pasta. Dinner: Crunchy Taco. Snacks/Other: Tootsie Roll (Mini-Midgees). more...
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Losing 1.8 kg a Week
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Nicole Rayne 's Weight History
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