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Nicole Rayne
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Nicole Rayne 's Journal
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Weight History
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30 November 2010
Hey all!
It's been a while since I have posted anything....man, I have been through the ringer...let me tell ya!
I started with the Belly Fat Cure (BFC), lost 13 lbs, hit a plateau and then decided to try Carb Cycling which was about a waste of a whole month! I didn't lose a single pound! WTH?
So now I don't know what I am doing! I am just trying to eat well 95% of the time but I am tired of killing myself for measly results so....if I want a piece of cake, I'm having it! I will just add some activity into my day or maybe just cut calories elsewhere.
As for the BFC's stringent no more than 15 g per sugar a day....Jorge Cruz can stick it! LOL! that is BEYOND ridiculous. I did that for 17 weeks and lost only 13 lbs. It is NOT a miracle cure and it made me miserable and cranky and very boring to be around too!
Now I do the best I can and just don't beat myself up about it. I am nowhere NEAR obese. I am striving for extremely low body fat but maybe I am just not cut out to be that thin. I am 5'7" and around 135-140 lbs (don't know....haven't weighed myself in WEEKS!) but I think I am lucky to be as thin as I am for my age (38) so....while I am not completely done with the diet, I am going to cut myself some slack. I am who I am....that's the way it's gonna have to be.
(5 comments)
04 November 2010
Weight:
Lost so far:
Still to go:
Diet followed:
63.0 kg
1.4 kg
6.4 kg
Reasonably Well
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Losing 0.6 kg a Week
28 October 2010
Weight:
Lost so far:
Still to go:
Diet followed:
63.6 kg
0.8 kg
6.9 kg
Reasonably Well
Add Comment
Losing 1.8 kg a Week
25 October 2010
Wow! Not only did the Carb Cycling NOT work for me but I GAINED back 4 lbs from it. I give up!
I am going back to the BFC diet diet again...inevitably I will plateau and then when that happens I guess I will take diet pills and go on a liquid diet until I get to my goal. After that I will never eat anything I love again.......what a sad existence.....c'est la vie! I am very depressed today...can ya tell? Sigh.............really really bad weekend. Lots of drama.
(3 comments)
25 October 2010
Weight:
Lost so far:
Still to go:
Diet followed:
64.4 kg
0 kg
7.7 kg
Not Applicable
Add Comment
Nicole Rayne 's Weight History
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