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oliviagunawan
Journal
14 Jun 20
oliviagunawan's Journal, 14 Jun 20
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Weigh In record (no journal entry) for 14 June 2020
58.7 kg
Lost so far:
14.3 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2020:
733 kcal
Fat: 17.45g | Prot: 39.58g | Carbs: 129.79g.
Breakfast:
Banana.
Lunch:
Marugame Udon Niku Udon, Flimty Flimty.
Dinner:
Grapes, Flimty Flimty.
more...
1889 kcal
Exercise:
Body Combat - 1 hour and 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours and 30 minutes.
more...
Losing 2.1 kg a Week
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oliviagunawan's Weight History
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