Weigh In record (no journal entry) for 28 October 2010
|
68.1 kg
Lost so far: 14.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2010:
|
882 kcal
|
Fat: 72.35g | Prot: 43.36g | Carbs: 13.03g.
Breakfast: scrambled eggs, bacon, cheese, butter, sour cream, cream, cream, coffee, splenda, matcha tea. more...
|
|
1769 kcal
|
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kattgirls's Weight History
|