body_shape's Journal, 08 Jun 20

Weigh In record (no journal entry) for 08 June 2020
75.9 kg Lost so far: 2.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:
1883 kcal Fat: 85.69g | Prot: 67.08g | Carbs: 209.04g.   Breakfast: Milfina Butter , Milbona Wiesenländer Leicht, Rügenwalder Mühle Pommersche Schnittlauch Leberwurst, Gut & Günstig Pumpernickel. Lunch: Tomaten, Ja! Schmand, Ebly Sonnenweizen. Dinner: Räucherlachs, Lieken Urkorn Vitaminbrot, Thermomix Spargelcremesuppe. Snacks/Other: Erdbeeren, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Barney's Best Crunchy Peanut Butter, REWE Reiswaffel, Banane, Birnen. more...
Losing 0.0 kg a Week

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