Weigh In record (no journal entry) for 07 June 2020
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76 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2199 kcal
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Fat: 87.19g | Prot: 158.55g | Carbs: 194.93g.
Breakfast: Great Value Mantequilla de Maní Crunchy, Fuchs Pan Molde Integral, Tucapel Galletas de Arroz. Lunch: Marco Polo Chocolate Amargo, Huevo, Avena Instantánea, Brócoli, Pescado Frito. Dinner: San Jorge Mortadela Jamonada, Hallulla. Snacks/Other: MuscleTech Nitro Tech 100% Whey Gold, Huevo Revuelto, Great Value Mantequilla de Maní Crunchy, Colun Leche Descremada, Lomo de Cerdo , Fuchs Pan Molde Integral, Soprole Yoghurt Batido Protein +. more...
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Gaining 4.2 kg a Week
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greck_ironside's Weight History
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