Weigh In record (no journal entry) for 15 December 2008
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144.7 kg
Lost so far: 13.7 kg.
Still to go: 53.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2008:
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320 kcal
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Fat: 7.00g | Prot: 20.00g | Carbs: 43.00g.
Lunch: LEAN CUISINE LASAGNA. more...
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Losing 1.4 kg a Week
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