Weigh In record (no journal entry) for 06 June 2020
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69.3 kg
Lost so far: 33.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 12.68g | Prot: 22.30g | Carbs: 54.89g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch, Weight Watchers Jong Jeune Gouda, Brothaus Dinkelvollkornbrot, Luxlait Yaourt Du Luxembourg Zitroun. Snacks/Other: Kaffee mit Milch. more...
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Losing 3.5 kg a Week
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RolandSt's Weight History
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