3dox's Journal, 04 Jun 20

Weigh In record (no journal entry) for 04 June 2020
86.5 kg Lost so far: 0 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:
1739 kcal Fat: 59.83g | Prot: 75.59g | Carbs: 228.42g.   Breakfast: Jolly Rancher Hard Candy,  Butter , Thomas' Original English Muffins. Lunch:  2% Fat Milk, General Mills Cinnamon Toast Crunch Cereal. Dinner: Bibigo Mini Wontons Chicken & Cilantro,  Pork Loin (Tenderloin, Cooked, Broiled) ,  Stir Fried Vegetables, Maruchan Ramen Noodle Soup - Beef Flavor. Snacks/Other: Sweet Tarts Sweet Tarts, Albertsons Homestyle Meatballs, Apples. more...
Gaining 0.1 kg a Week

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3dox's Weight History


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